Who doesn’t like to start the day with a hearty breakfast? At McDonald’s, breakfast is an American delicacy featuring ...

Join me as I embark on a wild coffee adventure, transforming a simple mocha into an extreme 'Mega Mocha' loaded with ...

The year-end festivities are out of the way, but cravings are a constant in life. And if your resolution for 2026 is to eat healthy and stay fit, the journey is just beginning. Using lentil pasta ...

A writer reviews Starbucks' winter 2026 menu with a Dubai chocolate bar-inspired mocha and matcha, as well as caramel protein ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Eggs have protein that helps keep you full and control your blood sugar levels. Leafy greens are low ...

The festive season brings with it an abundance of rich, nostalgic foods, but nutrition experts say the biggest calorie surprises often come from the dishes we don't expect. While most people ...

Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu may help increase daily calorie count without causing abdominal discomfort and bloating. Gaining weight ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Coconut water, milk, fruit juices, and smoothies are high in electrolytes. Drinks with electrolytes may help you rehydrate after intense exercise, vomiting, or diarrhea. You can also make your own ...