Denzel Washington hit the milestone of 70 years old in December, and he is still in great shape. While speaking to Esquire, the Academy Award winner credited his success to cutting alcohol from his ...

Global Australian-based fitness studio FS8 will offer a combination of Pilates reformer exercises, mat work, toning exercises ...

Runners training for the Boston Marathon now have a new resource thanks to the Mass. General Brigham Sports Medicine facility ...

Benjamin Hill travels the nation collecting stories about what makes Minor League Baseball unique. This excerpt from his newsletter is a mere taste of the smorgasbord of delights he offers every week.

As Warren explains, the key to having full control over your skiing is to press your shins against the front of the ski boot ...

Rachel Siegel covers the economics of real estate and housing. She previously covered the Federal Reserve. She has also covered breaking news for The Post's financial section and local politics ...

The goal is to get the more of the mentally ill into psychiatric hospitals and outpatient care. However, some fear it is a ...

U.S. funding cuts in foreign aid are causing a "lot of confusion" on the ground despite a waiver being placed on HIV/AIDS ...

Investing in health has been a major motivational factor for the millennials of today! The willingness to spend more on fitness by them has been observed by experts in several studies. Cardio training ...

Making small changes to what you eat can help you avoid that dreaded middle age spread – try getting in more fibre and eating kimchi Even if you’ve never had a spare tyre before, the hormonal ...

However, several injuries in recent years have seen his fitness called into question. ESPN cited unnamed sources in saying the Mavericks were concerned about Doncic's trouble staying in shape.