As we grow older, it is important to stay physically active. Three medical experts offer tips on how to achieve this beyond ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing ...

In A Nutshell Exercise shows effects comparable to antidepressants for depression Young adults (18-30) and new mothers see ...

Mikel Arteta remained tight-lipped on the fitness of his squad ahead of Arsenal’s Premier League clash with Brentford at the Gtech Community Stadium.The Gunners are aiming to maintain their ...

A large, pooled analysis finds supervised group exercise works best for depression, while shorter, lower-intensity activity ...

Can’t commit to 150 minutes of exercise weekly? Five minutes of exercise daily, especially if you’re not active, can benefit your health, a new study found.

Playful conversations among friends about freedom, movement and working out in swimwear laid the foundation for what would become Aqua Fitness JA, founded by Jehnelle Campbell, before evolving into a ...

Dubai fitness chain VEO offers limited-time Ramadan deals with 25% savings for renewals and 15% off new memberships. All four locations included, with flexible scheduling designed around fasting hours ...

The company had adopted the LTIMindtree identity on November 15, 2022, after the merger of Larsen & Toubro Infotech (LTI) and ...

PAT rose 578% compared to last year as Kabra Drugs Limited (BSE: 524322), a fast-emerging microcap company, announced its ...

A limited-time Amazon offer drops open-ear sports headphones below £40, offering swimmers and runners a cheaper way to try ...

NEDBANK Zimbabwe Limited has concluded a staff rationalisation, with 36 managers exiting the bank following a review of its organisational structure. “Nedbank Zimbabwe Limited confirms that it has ...