Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

Marcel LaGrange shot Brittney Cockrell and Michael Hayter on the street as their children watched from the car, prosecutors said News Center Maine/YouTube Brittney Cockrell and Michael Hayter were ...

Mel Gibson and Rosalind "Rose" Ross quietly ended their nine-year relationship, emphasizing in a joint statement that their priority is co-parenting their 8-year-old child. "Although it's sad to end ...

A grieving mother identified a woman who police say was shot and killed by her ex-boyfriend who then shot himself in front of their children during a custody exchange in Upper Darby. In an interview ...

South Texas gets one last day of unseasonably warm weather on Sunday, before a blustery cold front arrives Sunday night, bringing gusty winds and a blast of arctic air by Monday morning, according to ...

A horrifying scene unfolded in Broward County early Tuesday as a 37-year-old man allegedly stabbed his pregnant wife to death inside their apartment while three children were present, authorities said ...

Half Splits are a fundamental deep hip opener and the best way to safely prepare your body for the full Hanumanasana. We use yoga blocks to ensure your spine stays long and flat, allowing for a deep, ...

Kandi Burruss and her estranged husband, Todd Tucker, put on a united front to celebrate the holidays as a family. “Merry Christmas Everyone!!!!! Praying that everyone is enjoying their Christmas! ,” ...

Filmmaker, James Cameron's most-awaited film, Avatar: Fire and Ash, has finally hit theatres on December 19, 2025. Given the success that the film has seen only within a few days of its release, James ...

Teigen showed off how she lost her tooth while creating some festive fun with her kids on Sunday, Dec. 21 Chrissy Teigen/Instagram Chrissy Teigen revealed how she lost a dental veneer while playing a ...

A man in Texas has been accused of breaking into his pregnant ex-girlfriend’s house and shooting both her and her mother as the ex’s three young children watched in horror. Christopher Mike allegedly ...