Food and Drinks Awards Recognizes BareOrganics for Second Consecutive Year SCOTTSDALE, AZ, UNITED STATES, January 13, ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Matt Damon opened up about his weight loss for the upcoming Christopher Nolan film "The Odyssey." What was his diet hack?

Spend time with a selection of articles that resonated with our readers last year, spotlighting fitness and wellness routines ...

Move over personalized supplements and multivitamins, ditch the protein powder, and wave bye-bye to your skincare routine. It ...

Robert Kennedy Jr., in charge of the Department of Health in the United States, has published new dietary guidelines ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

If ringing in 2026 with the resolve to lose weight is on your list, then this new study will come to your aid. Recent research published in Frontiers in Nutrition suggests that reducing carbohydrate ...

Diet may influence the risk of women developing tinnitus, according to a study published online Dec. 17 in the American Journal of Epidemiology. Sharon G. Curhan, M.D., from Brigham and Women's ...

Restrictive January diets often backfire during perimenopause Hormonal shifts make the body more sensitive to stress and calorie cuts Balanced eating supports symptoms better than eating less Every ...