Fermented foods can help support beneficial gut bacteria, Glick-Bauer said, and are often associated with dietary patterns ...
Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...
Daily stress does not just live in your head. The same pressures that make you feel tense can also ripple through your ...
The Canadian Fermented Foods Initiative is a newly launched network aimed at studying the role of fermented foods in a healthy diet.