Increasing your walking cadence by 14 steps can improve mobility and endurance in older adults, according to a new study.

Increasing run cadence and tempo have been form cues for years, but now they are directly linked to reducing the dreaded stress fracture.

Once you’ve established your pacing from benchmarking and worked out how to keep a steady cadence thanks to excellent gear choice, your climbing rhythm should follow.

Increasing your cadence can decrease strain on your body and improve your efficiency. Use this gear to help you train for and achieve a faster spin on your bike.

Dividends are one of the best benefits to being a shareholder, but finding a great dividend stock is no easy task. Does Cadence (CADE) have what it takes? Let's find out.

He also had to find a “cadence” — the combination of color and number that quarterbacks bark before the snap of the ball, like Blue 42 or Red 80.