Applying for unemployment benefits as soon as possible can help alleviate some financial stress of a layoff. While the amount ...

Washington poet Eric Ode often finds ideas while out walking. Here he shares a poem inspired by the prickly (or not) holly ...

Cadence in Focus Headquartered in Tupelo, Cadence (CADE) is a Finance stock that has seen a price change of -8.8% so far this year. The bank is paying out a dividend of $0.28 per share at the ...

We recall Dallas Cowboys fans getting a big kick out of hearing Cooper Rush try to replicate Dak Prescott's 'Here We Go" cadence for the first time. And with that in mind it shouldn't be a ...

Peloton's app lets you take an instructor-led class on any bike, even if it's not one of Peloton's own. There are a few adjustments you need to make, but it's a great option.

Gearing and cadence are important (Image credit: Getty Images) Stick to your rhythm Once you’ve established your pacing from benchmarking and worked out how to keep a steady cadence thanks to ...

Wondering whether you run “right”—if you have proper running form—is a common concern for new runners. Here are some tips to keep in mind.

While refining is important, give your project time to grow. Before launching publicly, test your content and format, and once you’re live, commit to the long game. “It takes a really long time to ...

Cadence Capsules are completely leakproof and so easy to clean—so you can reuse them trip after trip to hold toiletries, hair products, vitamins, and more.

Let your body find its natural gait. Your running form can be influenced by a number of factors, including your height, weight, muscle mass, body proportions and even the type of sports bra you wear.