A simple shift in walking speed could hold the key to healthier aging. According to new research from the University of Chicago Medicine, older adults who walk just a little faster—about 14 steps more ...

A fter writing about travel and testing travel products for nearly a decade, I've learned a few key lessons: I almost always ...

Jennifer Givhan masterfully blends horror and mystery in 'Salt Bones,' a haunting novel set in a community near the Salton Sea, in which girls go missing and a shapeshifter haunts a mother's dreams.

Increasing your walking cadence by 14 steps can improve mobility and endurance in older adults, according to a new study.

Frailty is a medically defined condition in older adults that increases vulnerability to everyday stresses, leading to a ...

Hydration Staying hydrated is one of the simplest yet most effective ways to prioritize vocal cord function and health.

While some research has suggested that 7,000 steps is enough to keep you happy and healthy, a meta-analysis from 2022 ...

Applying for unemployment benefits as soon as possible can help alleviate some of the financial stress of a layoff. While the ...