Flavored teas are fun to sip–and they’re a good way to stay hydrated and may even help keep your blood pressure in check, too ...

Medically reviewed by Maggie Moon, MS, RD Drinking spearmint tea may relieve nausea and lower testosterone levels in people ...

A new study from Flinders University offers insight into how two of the world's most popular beverages, coffee and tea, may ...

Echinacea is a group of flowering plants belonging to the Asteraceae family. Learn more about the herb's purported medicinal ...

Learn the ideal timing to take adaptogens like ashwagandha, rhodiola, and ginseng to support stress relief, boost energy, and promote natural sleep.

While adding lemon to green tea may be a wellness trend, experts say pairing the ingredients may actually enhance their benefits, especially when it comes to their antioxidant potential.

Judge allows states to intervene in HPE-Juniper deal case States question lobbyists' role in settlement, seek further investigation Democratic lawmakers criticize DOJ settlement terms U.S. District ...

Beetroot is a superfood, which is also a proven source of iron. It is said to have non-heme iron content, meaning it is not absorbed as efficiently as the iron from animal sources. Hence, it is ...