CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights into high-performing advertising campaigns. See how leading brands use ...

The biohacking community embraces methods that vary widely. Some focus on very precise tweaks to their diet, sleep and ...

Below, our Men's Health advisors consult on what makes a 'good ... provide ‘the chew,’ and staying power,” says Bonci. “Intermittent fasting is basically time-restricted eating, where you only eat ...

The ghats along the river reverberated with Bhojpuri folk songs as women sang devotional hymns, and the aroma of incense ...

A new study, published by the American Psychological Association, has found that intermittent fasting, which involves not ...

Intermittent fasting can have health benefits, but does being hungry affect our cognitive abilities? Here’s what all the ...

New research challenges the health benefits of intermittent fasting that have made it a popular diet trend. Medical experts ...

A new study in mice shows that intermittent fasting and calorie restriction may be the key to living longer. Jennifer Stern ...

The holiday season is here – a time when many people worry about how to manage their eating habits. Just as clothing and hairstyles seem to circle back around, so ...

Can a simple vitamin protect you from skin cancer? Scientists say Vitamin B3 may help your skin repair UV damage and reduce ...

Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on a Merach cross-trainer. His mornings begin slowly and deliberately, ...