The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...

Seated exercises to flatten belly pooch after 40, with exclusive tips from Felicia Hernandez at Eden Health Club.

Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.

Turn your office stairs into a lowcost, powerful workout to boost heart health, strength, and energy during the workday ...

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

LAKELAND, Fla. — After a long and unforgiving winter in Detroit, the forecast this week in central Florida calls for sunny skies, warm temperatures and the familiar sounds of baseball returning.

A Massive New Study of 20,000 Adults Says This Is What Happens When You Start Going to Bed Early Rock the Country's South Carolina stop canceled after several artists exit tour Scientists found ...

Two Iowa nursing home administrators have been sanctioned for recurring quality-of-care issues at the homes they have managed.

After a season of facing its phantoms, Seattle busted its final ghost, with Sam Darnold & Co. toppling the Patriots to lift the Lombardi Trophy.

This is a great Bodyweight back workout you can do at home suitable for ALL fitness levels (beginners to advance) with next to no equipment needed. This is a great workout for both men and Women.

Australian stealth jet pilots will go head-to-head against their US and British counterparts in the coming weeks when they ...

While Trump wasn’t particularly friendly to the press in his first term, he’s been downright hostile toward specific reporters in his second term.