To help you get started, our resident personal trainer, Sam Hopes, who trains clients of all ages, shared her five go-to ...

Too often, older adults face fragmented care, preventable hospital visits or the challenge of managing chronic diseases alone ...

Recent research highlights gait speed — the pace at which a person walks — as an important predictor of mobility, independence, and even longevity. Many experts now consider gait speed the “sixth ...

“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

It is important to take care of your mental health as you age. One of the best ways to do that is to boost your confidence ...

Policies that allow employees to work when and where they want are helping these companies outperform the competition.

Every year, 3 million seniors are treated in the emergency room for fall injuries. And, falling once doubles someone’s chances of falling again.

Earlier this month, Cargojet Inc. redeemed its CA$115,000,000 outstanding 5.25% senior unsecured hybrid debentures due June 2026, using funds from its recently issued 4.599% senior unsecured notes, ...

On Tuesday, Amazon laid off 14,000 employees in an effort to improve operations by removing layers of bureaucracy, according ...

Akita Prefecture has Japan's most aged population, lowest birthrate and fastest declining population. Rigid gender roles are ...

Six candidates are running in two at-large races, one seat that holds a two-year term and two seats for a four-year term.