But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

Discover what dermatologists say about gua sha tools, their real benefits, and whether this viral beauty trend is worth ...

Unlock Your Hair's Potential! 🌟 Hey everyone! In today's video, I’ll reveal one of my top secrets for hair growth - scalp massages! These not only promote hair growth but also help relieve stress.

Diane Keaton's recent passing has the world remembering her work in Hollywood, but she played an important role in preserving ...

To close out the week, we’ve scoured the web to find the best product news. That includes Rikka Altland’s spotting of a giftable model car from Hess. Jacqueline Saguin got her hands on a heated ...

Most people suffer from tension in their necks and shoulders at some time in their lives, which is hardly surprising if you consider the job the neck has to do! Poor posture, bad working positions, ...

The basic principle will be the same regardless of the massage gun you go for. Using percussive therapy, one of these guns ...

Swedish and deep tissue massage are both popular types of massage therapy that differ in pressure, technique, intended use, and focus areas. Here’s more information about the key differences between ...

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. You can try foam rolling to relieve sore muscles and improve your range of motion. Avoid foam rolling if you have injuries like ...

Typically, the first step in treating restless legs syndrome (RLS) is to identify the cause. Common causes of RLS can include daily habits, side effects of medications, and underlying health ...

Human trafficking rings are at their most dangerous when they masquerade as legitimate commercial activity. Illicit massage businesses (IMBs) are one of the most common ways in which exploitive ...