How I reversed my hair loss and lost 8 stone aged 45 - without weight-loss jabs. Here are the simple tweaks I made, and the one key test that provides the secret to beati…

Father of two Mike Denman remembers clearly the moment he realised his weight had, in his words, 'got out of hand'.
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Creating a Cozy Breakfast-Themed Journal Spread

In this video, I respond to a viewer's suggestion and put together a cozy, breakfast-inspired journal page. I layer vintage ...