Tammy Jones weighed 23 stone 10lbs before gastric sleeve surgery helped her shed 13 stone and transform her life ...

Research has shown that people who stop taking GLP-1 drugs, such as Ozempic and Wegovy, typically experience weight regain ...

Weight-loss drugs such as Mounjaro have been praised for triggering dramatic weight loss for about 1.6 million people in the ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

Wegovy is now available as a daily pill, but experts say strict dosing schedules and more intense side effects may not make it a better option than the injection.

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

Liam Coen’s personal transformation mirrors Jacksonville's evolution. The NFL coach of the year candidate has lost roughly 50 ...

If you’re committing to transforming your lifestyle by adding running into your routine, taking that first step may feel ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.