These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

You just got an hour of sleep back this morning. Why do you still feel off? Here's how to reset your personal clock after daylight saving time ends.

The new $597 WavWatch 2.0 is on my wrist. If I put it up to my ear, I can hear the high frequency sounds it's emitting. The low hums can be heard a foot away.

Nobody likes waiting forever for their PC to start up, and these tricks can help speed up that process and improve your PC.

Christopher Winter, MD, president of Charlottesville Neurology and Sleep Medicine, and author of The Sleep Solution: Why Your ...

After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

The Rams, who played the Ravens in Week 6, opted to stay in Baltimore for the week instead of flying home before heading to London in Week 7.

Colorado Avalanche (5-0-1, in the Central Division) vs. Utah Mammoth (4-2, in the Central Division) Salt Lake City; Tuesday, 10 p.m. EDT BOTTOM LINE: The Utah Mammoth seek to keep a three-game win ...

The 2025 Volkswagen Tiguan improves over its predecessor in almost every way, changing it from a car you probably wouldn't mind getting as a rental into one that can go toe-to-toe with the Honda CR-V ...

Despite being in an eerily similar position to last year, Chicago Bears fans have no cause to fear a similar collapse. A year ago this month, the Bears were 4-2 and carried a three-game win streak ...

Kevin Federline claims the kids he shares with Britney Spears once woke up to their mom watching them sleep with a “knife in her hand.” The dancer — who was married to Spears from 2004 to 2007 — makes ...