Self-deception may be a coping skill, but it's not always in your best interest not to accept and acknowledge the "real" you. Mindfulness leads the way to seeing your real self.

The proof, known to be so hard that a mathematician once offered 10 martinis to whoever could figure it out, uses number ...

The setup is simple. One partner points out a bird to the other — or in a common variation, recounts a fake bird encounter from earlier in the day — and awaits a response. A partner who responds with ...