"It sounds counterintuitive, but for those who find it difficult to sleep because they keep worrying about not falling asleep, do the opposite," says Sujay Kansagra, MD, director of Duke University's ...

Coming from our friend Jed Smith at Surfer, here's a great recap of the Keris Cup surf and skate mash up contest that went ...

A women's bodyboarding group called the Wave Chasers is making waves in San Diego, bringing together women of all ages to ...