The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.
Is digestive discomfort your excuse to avoid veggies forever? Dr Salhab has shared gentler, gut-friendly swaps that do not cause bloating.
An Arizona school nutrition director discusses how districts can overcome logistical hurdles and negotiate prices.
1hon MSN
We asked a dietitian to build a meal plan for the new US food guidelines. Here’s what it looks like
Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.
Reducing salt intake can be a great way to improve health and manage conditions like high blood pressure. While salt adds ...
Different cooking methods, such as boiling, microwaving, stir-frying, and steaming, alter the vegetable's nutrient ...
Recent research shows how short bouts of flooding and persistent wind affect pepper function, recovery, and yield risk.
An antioxidant found in some common supermarket foods can suppress the ageing process in hair, researchers believe ...
Freezing food only changes a food’s temperature, not its nutrition. Freezing keeps food close to its original state without ...
When it comes down to it, mayo is a fat, a protein, and an acid, which also happen to be the basic building blocks of an ...
From Mom's Cold-Season Chicken Soup and Italian Penicillin Soup to Quick Chicken Pho and Carrot Ginger Soup, these bowls of ...
A study showed an antioxidant found in some common foods sold in many supermarkets in the UK may suppress grey hair.
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