Millions struggle with an intense fear of something that poses little or no threat, from flying to cockroaches to a trip to ...

Fear of flying, also known as aerophobia, is common. Here’s what it is, what it looks like, and expert-recommended ways to deal with it.

Psychologist Johannes Lanzinger shares strategies and therapies that can help individuals overcome this phobia.

Fear is a survival mechanism that can keep you from harm. But it can be maladapted for the modern world and make you feel ...

Fear couldn't hold him back! Avion Anderson's journey from firefighter to viral hero shows that with grit and heart, anything ...

For 24 years in the FBI, LaRae Quy dealt with spies and criminals. Learn the mental hack she used to build mental toughness ...

A couple of hiking pals had agreed to join me at a retreat in the British Columbia Rockies. Since two of us are ...

Canberra racing car driver Cam Hill, who finished fifth in the 2025 Bathurst 1000, ziplined down a 25m-high building on Friday for charity Ukraine-Russia war latest: Trump warns Putin ‘we have a ...

Once above the halfway point, about 1,000 feet up the wall, the angle steepens to just beyond vertical. The comfy ledges disappear and with every upward move the void below becomes heavier and ...

At a recent meeting, the Rotary Club of Shrewsbury were wowed by a Welshpool teenager, now a student at Shrewsbury Sixth Form ...

Avion Anderson's desire to be a firefighter included something he loathes -- heights. As he trained with Sheldon Community Fire Department in Houston, there was little doubt how he felt about ...

DAVIDSVILLE, Pa. – The Cambria Heights Highlanders made crucial second-half adjustments in a 34-26 comeback victory over Conemaugh Township Friday at Conemaugh Township Memorial Stadium. A Heritage ...