Psychologist Johannes Lanzinger shares strategies and therapies that can help individuals overcome this phobia.

Fear is a survival mechanism that can keep you from harm. But it can be maladapted for the modern world and make you feel ...

Fear couldn't hold him back! Avion Anderson's journey from firefighter to viral hero shows that with grit and heart, anything ...

For 24 years in the FBI, LaRae Quy dealt with spies and criminals. Learn the mental hack she used to build mental toughness ...

A couple of hiking pals had agreed to join me at a retreat in the British Columbia Rockies. Since two of us are ...

Once above the halfway point, about 1,000 feet up the wall, the angle steepens to just beyond vertical. The comfy ledges disappear and with every upward move the void below becomes heavier and ...

At a recent meeting, the Rotary Club of Shrewsbury were wowed by a Welshpool teenager, now a student at Shrewsbury Sixth Form ...

Let the right ones in from an unstable community in No, I’m Not a Human, look beyond the apparitions in The Séance of Blake ...

Somya Rakshit, a 30-year-old from Lucknow with congenital heart disease and two open-heart surgeries, successfully climbed ...

Gable Steveson, an Olympic gold medalist trained by Jon Jones, continues his path toward the UFC on Thursday in Nashville, ...

A lot has changed about college football over the last five seasons. Texas and Vanderbilt illustrate that dynamic as they ...

Here we go again, Chicago Bears fans. That old fear is back. The fear that this team got it wrong again. With every chance to ...