A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

Small amounts of cooked pumpkin can be fed to dogs as a nutritious snack. They're packed with potassium, fiber and vitamin C.

Pears are high in fiber to promote digestive health. Many other foods are high in fiber, including chia seeds, beans, lentils, raspberries, and avocados.

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...

You can keep a bowl of soft-boiled eggs and a bottle of kefir in the fridge, buy cheap yogurt at the store and keep some cans ...

A short viral clip shows a dog pulling off a small act of genius at snack time. Sitting under its owner’s arm with only its ...

Back into the freezer they go. When solid, they can be popped out of the molds and placed into a freezer-safe container for ...

Want nutrient-rich diet that can elevate your overall well-being? Try introducing these superfoods in your diet and you will ...

The kitchen is often the heart of the home, and if you’re like most pet owners, you’ve probably caught your furry companion..

If you often find yourself staring at the ceiling, waiting for sleep that never comes, you can change that by adding fruits ...

Homeowners also may consider feeding the wildlife that hang out in their neighborhoods, especially when those old pumpkins ...