Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines to get the body to burn fat.

A simple protein-and-fiber smoothie base can include milk, Greek yogurt or cottage cheese, chia seeds, fruit, avocado, and spinach or kale. Small blenders work better when you add liquid first, avoid ...

A good carpet makes a house feel like a home, adding warmth, style and, often, soundproofing. But there are so many different options and stages of the buying process that it can be difficult to know ...