Hood River native training for spot at the Olympics
Jestena Mattson is already a six-time state champion in track, but more recently discovered she also has a knack for ...
Carlsbad Current-Argus11h
New athletic program could pay state dividends for Carlsbad High School
A program initiated to help Carlsbad High School football players improve their strength training has evolved into a competitive powerlifting team that’s sending 16 lifters to the state championships ...
Racine County Eye on MSN13h
London Hadley: Record-breaking sophomore excelling in football, wrestling, and track
As a sophomore at J.I. Case High School, London Hadley is quickly making a name for himself as an all-around athlete. He is a recent transfer to Case, having attended St. Catherine’s his freshman year ...
As a woman, I used to be afraid of lifting weights. Now, I’m proud to be ‘jacked’
I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...
Mens Fitness on MSN18h
6 Old-School Workout Tips That Stand the Test of Time
These methods to get lean, build mass, and increase strength are backed by decades of experience and research.
Want to be bossed around by an algorithm? Try L.A.’s ‘first full-scale AI powered gym’
At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your ...