Walk into any cardiology OPD in India, and you will hear it at least once a day: “Doctor, eggs toh theek hain… but boiled or ...

A survey of 2,000 adults explored some of the misconceptions around nutrition, finding that these misunderstandings are ...

Americans are getting their plate portions backwards, with 1 in 3 unable to identify what a healthy meal looks like.

Nearly a third of Americans admit they have no idea what a “healthy plate” looks like (29%), according to new research. A ...

Guava is one of the most powerful fruits you can add to your daily plate. Packed with vitamin C, fibre, antioxidants and ...

Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...

The ACLU of Iowa is pushing for a state law regulating automated license plate readers after a new study flagged concerns ...

The design is part of the Animal-Friendly License Plate Program, which was established in 1997. The program set up the Animal ...

Experts share seven foods with bad reputations that are surprisingly nutritious and worth keeping in your diet.

Oswaldo Cabrera suffered a season-ending fractured ankle sliding into home plate during a Yankees' game in Seattle last May ...

Plus, you don’t need to eat much to get the perks.

Plate-mapping is an easy way to visualize balanced nutrition. Also called the Plate Method, this approach works by providing ...