A survey of 2,000 adults explored some of the misconceptions around nutrition, finding that these misunderstandings are ...
A new analysis reveals that potatoes play a crucial role in filling key nutrient gaps, particularly potassium and vitamin ...
Americans are getting their plate portions backwards, with 1 in 3 unable to identify what a healthy meal looks like.
Take out dairy, grains, added sugar, legumes, and alcohol, and what’s left to eat? That’s a central question for people trying the Whole30 diet, a month-long elimination style diet designed to help ...
For many, a new year rings in a fresh start with the resolution of making beneficial lifestyle changes. Whether your intention for healthy living in 2018 includes dedication to a new exercise regimen ...
Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...
With so many festive options on the table, it can be easy to forget about vegetables. “While perhaps not everyone’s top priority on Thanksgiving, adding a scoop of roasted brussels sprouts, some salad ...
The FINANCIAL — The Healthy Eating Plate—a simple, visual meal-planning guide that addresses important deficiencies in the U.S. government’s MyPlate icon—has now been translated into 14 new languages ...
WASHINGTON — The Agriculture Department unveiled a new symbol for healthy eating Thursday, abandoning a food pyramid that has guided some Americans’ food choices while confusing others. The new guide ...