We all know that cold showers can be a great way to start the day, but did you know they can also boost your mental health? For beginners, cold showers can be a refreshing way to improve mood and redu ...

Suniel Shetty's health and fitness is inspiring indeed. Know all about his structured diet plan, what he eats and what his ...

An international team of researchers from the EAT-Lancet Commission now recommends eating no more than 15 grams of red meat ...

Making a simple change to your shower routine can save you money on your energy bills, according to Octopus Energy ...

Octopus Energy has revealed that customers can get £60 on average back on their energy bills by making a simple four minute change. The major energy supplier, which serves around 7.8 million UK ...

Stealing money without ever swiping a card has become a new reality, driven by a scam known as “ghost tapping” or “ghost ...

Most of the $21-million cost is being covered by Swim Drink Fish, a non-profit organization that promotes healthy waterways ...

Colder rooms, closed windows and thirsty radiators leave indoor greenery looking tired. Your home might be drying their ...

Generally speaking, my post-half-marathon recovery looks a little something like this: Go back to the hotel or Airbnb, stretch out on the floor for a few minutes, Hyperice the heck out of my legs, ...

These 10 towns offer affordable living for retirees and charming communities that won’t empty your nest egg! Tucked away in northeastern California, Susanville offers retirees a peaceful mountain ...