Kapalbhati, which is a pranayama, can help combat stubborn sinus congestion. The rapid abdominal breathing practice involves ...

Jessica Sheldon explores North India's food and art scene from three luxurious Leela Palace hotels in New Delhi, Jaipur and Udaipur ...

Join this empowering Hatha Yoga class designed for anyone over 40 seeking to build strength and increase flexibility. Our ...

On the occasion of Makar Sankranti, acclaimed yoga expert, author, and wellness advocate Ira Trivedi revealed that she is ...

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

A Stanford-led research team has built an AI system that can read hidden warning signs of future illness from just one ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...

The Red & Black compiles a weekly roundup of shows and events for the upcoming weekend. This lineup includes Yoga in the ...

Downtown recently welcomed a new venue dedicated to adding a little theatricality to Houston’s nightlife scene. After opening ...

“Waiting for the Hour.” Carte-de-visite of an emancipation watch night meeting on Dec. 31, 1863, where African American men, women and children gathered around a man with a watch, waiting for the ...