Lifestyle coach Luke Coutinho explains how grip strength affects your confidence, balance, independence and brain sharpness.

Grip strength is linked to a reduced risk of fractures, falls, bone density issues, hospitalisation, chronic health ...

The story is told of a father who was walking with his toddler son on an icy sidewalk in the middle of winter.

When it comes to grip pressure—meaning, how hard you should squeeze the grip while you swing—we started with word of mouth. Sam Snead's famous 'hold the club like a baby bird' quote, and Tiger Woods ...

Recent studies continue to confirm what physiologists and geriatricians have been saying for years: your handshake could be a ...