Using a stress ball is a simple but effective way to improve grip strength. Just hold the ball in one hand and squeeze it as ...

An amputee shares her favorite handles, grips, and gadgets that can help people with arthritis, muscle weakness, neuropathy, ...

Bypass pruners work like scissors, whereas other tools use leverage or make crushing cuts. Learn how these tools work to find ...

The Los Angeles Chargers’ star QB, Justin Herbert, may be bucking the odds and looking to get back under center when the Los ...

Before you jump into this exercise, it's important to build the proper foundation of strength and conditioning.

Chargers coaches remain optimistic about Justin Herbert’s status after hand surgery as his availability and game plan for the ...

Pushing motions rely on your shoulder and chest muscles and your biceps, while pulling exercises primarily use your back ...

The Justin Herbert hand injury has taken over the NFL conversation after the Chargers quarterback finished the Raiders game with a fractured left hand ...

Jalen Williams is still working on his shot as he recovers from a wrist injury, but he remains one of the OKC Thunder's most ...

We shot the new Glock Gen 6. With many ergonomic upgrades and an improved optics mounting system it is the best out-of-the ...

Some potential future Eagles will be in action this weekend, including players projected for the top of the draft should the ...