By eating nuts, you get healthy fats, plant-based protein, fiber, magnesium and zinc. These help in production of energy, ...

Hey everyone so thought I'd show you what a productive week looks like for me living alone in London as a fitness Content ...

Robert Irwin isn’t just carrying on Steve Irwin’s legacy — he’s redefining what it means to be wild and fit! At 21, Robert’s ...

An Oxfordshire man lost seven stone in six months and curbed his £360-a-month takeaway addiction with a simple daily task ...

HE is in the form of his life and Team Haaland are determined to milk it – quite literally. Erling Haaland’s brand new ...

An old interview of Shah Rukh Khan with RJ Devanggana has resurfaced, revealing the actor’s simple food habits. Despite his ...

An Oxfordshire man lost seven stone in six months and curbed his £360-a-month takeaway addiction with a simple daily task anybody can do.

Retired diver Tom Daley detailed his experience with navigating an eating disorder and body dysmorphia during the early years of his Olympic career.

New appetite- suppressing drugs are booming in the West while famine claims lives in Gaza. In both cases, food is a weapon – ...

A communications professional's unexpected heart block, despite a healthy lifestyle, led to angioplasty. His journey ...

Online food delivery and quick commerce apps are transforming eating habits in urban India, offering convenience but raising significant public health concerns. This seamless convenience comes an ...

From calorie loaded drinks to sugar laden cereals, Will Tennyson pushed his body to the limit to explore the impact of ...