By eating nuts, you get healthy fats, plant-based protein, fiber, magnesium and zinc. These help in production of energy, ...

Robert Irwin isn’t just carrying on Steve Irwin’s legacy — he’s redefining what it means to be wild and fit! At 21, Robert’s ...

An Oxfordshire man lost seven stone in six months and curbed his £360-a-month takeaway addiction with a simple daily task ...

Dancing With the Stars contestant Andy Richter shared his thoughts on the commentary about his weight that has followed him ...

An Oxfordshire man lost seven stone in six months and curbed his £360-a-month takeaway addiction with a simple daily task anybody can do.

RJ Anmol is conspicuously Indian in his taste of food, unlike other celebrities who are into other cuisines like Chinese, Italian, Thai, etc. Serve him dal-chawal for dinner, and he is a happy man.

Retired diver Tom Daley detailed his experience with navigating an eating disorder and body dysmorphia during the early years of his Olympic career.

A 26-year-old man from Madhya Pradesh credits his Apple Watch for saving his life after it alerted him to a dangerously high ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

The latest trend is a recent social media challenge that has people measuring their biological age based on their ability to ...

From calorie loaded drinks to sugar laden cereals, Will Tennyson pushed his body to the limit to explore the impact of ...

In a Q&A with Golf Digest, the South African reflects on his career, how he assesses Jack, Tiger, LIV Golf, the Ryder Cup and ...