Rope climbs used to wreck me - until I learned the right technique. In this video, I break down the exact steps I used to master the military-style rope climb. From foot locks to grip tips, I’ll show ...

A woman hiking alone on a remote mountain in the rugged Eastern Sierra was badly injured after a fall and needed rescue.

John Korir regularly heads to a step aerobics class. Here’s why and how you can get the same benefits at home.

Indoor climbing has quietly become one of South Africa’s fastest-growing recreational sports. It’s as fun as it is functional ...

A mega list of top indoor activities in Johor Bahru, from thrilling laser tag and escape rooms to cultural museums, and ...

Naperville resident Anderson Fuhrer took second at the 2025 USA Climbing Youth Nationals and is now headed to the ...

With climate change thawing the Arctic, Canada is boosting security by spending on both military and northern communities to ...