Eating more fruits and vegetables is an important part of a cholesterol-lowering diet, but grains can also play a role. For example, whole-wheat bread is a good option if you have high cholesterol.

Around 1500 people said "say no" to the fast-track project by McCallum Bros to mine sand from Bream Bay over 35 years. Video / Nigel Yellowlees A beach-based protest has energised the community ...

An icon of a desk calendar. An icon of a circle with a diagonal line across. An icon of a block arrow pointing to the right. An icon of a paper envelope. An icon of the Facebook "f" mark. An icon ...

The Labanese/UAE-produced picture “The Sand Castle” begins with a shot of Riman Al Rafeea, as the young girl Jana, framed behind a large cloth of blue that could be a sheet, or a sail. In an abrupt ...

The poem concentrates on tactile, concrete details: the child’s coat, the man’s nose, the apple in her hand. But the intensity of the moment pulls it toward metaphor — the surprising and ...

SINGAPORE – Discarded plastic cups and small pieces of driftwood were retrieved from the beaches of Pasir Ris Park on Jan 22 – not by volunteers on a beach clean-up, but by a robot. Dubbed ...

Sand dealers face a fine of as much as Sh4 million or a jail term of up to four years for transportation of the key construction input outside the designated time of between 6 am and 6 pm in new ...

If people want to say things, it is what it is. I take it with a grain of salt. Some people do mean well though, so I don't look at it as all bad." Mark Molyneux is a freelance writer covering ...

A giant patch of black, fossilized lava that was spewed across the Sahara desert over millions of years looks like an eerie, gold-speckled shadow in this stunning composite of three years' worth ...

One of the important tasks of agricultural work in 2025 will be the continued increase of grain and oil crop yields in large areas, Pan Wenbo, chief agronomist and an official with the Ministry of ...

If you’re looking to make smarter choices while sipping, Gioffre said grain-free vodka is a top-tier pick, especially for those prioritizing their gut health. Take Ciroc or Chopin, for example.