Pancake and waffle mixes that have added protein are an incredibly convenient way to make a high-protein breakfast. Birch ...

We dive into fast food burgers to see which has the most protein, but also consider whether bigger is necessarily better, ...

For those who want to give homemade ice cream a spin, the Ninja Creami is a popular option. And these tips will help you make ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

From shakes to ground meat, here are the top protein picks logged by Lose It! members who lost 50 pounds or more.