Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

But is this really true, or are we just falling into a secret trap? Let's find out from nutritionist Amita Gadre, who recently revealed how to decode food labels like a pro to make healthier choices.

(Canyon Bakehouse) If the label doesn’t say “Made with Real Fruit,” does that mean your applesauce is made with fake apples? Not necessarily. Buzzwords like these are everywhere on food ...

Discover the best protein powders ranked by quality, taste, and value—from Costco’s Kirkland to Optimum Nutrition’s Gold ...

Our country is great for a lot of reasons, but our food labeling system certainly isn’t one of them. The sad truth is that so much of what you see on packaged material is designed to trick you ...

2. 'Low-calorie' can be misleading Labeling products as low in calories is a marketing ploy which often signals a food is ultra-processed and loaded with additives, Spector said. Related stories ...

Currently, the US private label market accounts for 23% of the total food and beverage value share, compared to 41% and 39% for France, Germany, Italy, Netherlands, Spain and the UK combined and ...

SINGAPORE – Diners at food courts and coffee shops run by Koufu will be able to tell at a glance the cost for each dish of their economy rice order via colour-coded labels in a new tie-up with ...

SINGAPORE: Economy rice stalls at Koufu food courts and coffee shops will soon have colour-coded price labels for all dishes. The labels will categorise the types of dishes - meat, seafood ...