Staying fit after 60 doesn't have to drain your retirement savings. Discover five no-cost ways to maintain strength, balance, ...
A short excerpt from today's >17K-word decision by Judge Sarah Russell (D. Conn.) in Arroyo-Castro v. Gasper: The dispute ...
StrongerMemory, a research-backed brain health program, began as a personal mission for Goodwin Living President and CEO Rob Liebreich, whose mother received a diagnosis of mild cognitive impairment ...
PrimeTime Wellness Club is a new initiative of the Mandel Jewish Center of Cleveland in Beachwood. The twice-monthly program ...
Community events fill the calendar with free or low-cost activities throughout the year. The Cooter Festival (named for the local nickname for turtles) brings quirky small-town charm with parades, ...
Madison serves as Wisconsin’s capital city with surprisingly retirement-friendly housing in select areas. This college town maintains energy and culture while keeping some neighborhoods within Social ...
A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.
For many people past midlife, bodyweight training delivers more real‑world strength than time with dumbbells. The reason is simple: you move your whole body through space, at full ranges, with joints ...
Being physically active is good for every part of you—including your brain. The latest research shows that it can help slow ...
Liverpool return to European duties with a Champions League home clash against Real Madrid, spelling the return of Trent ...