Not all human foods are good for dogs; some of them can shut down a dog’s kidneys fast or set off a chain reaction that ends ...

Your kidneys work nonstop to filter waste and keep your body balanced, but everyday food choices can make their job harder.

Sodium reduction and appropriate protein intake are central nutrition strategies for slowing kidney stress and supporting ...

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel healthier every day.

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Managing anaemia starts on your plate. Including a mix of iron-rich foods along with vitamin C–rich fruits can naturally ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

Nuts and seeds are full of healthy fats, protein, and fiber and are an excellent source of many vitamins and minerals. Nuts ...

Iron supplements can be an easy way to get more iron, but there are plenty of foods that are high in iron that you can include in your diet, too.

Eating beetroot daily can transform your health in surprising ways , from boosting heart function and energy levels to ...