How an Elite Athlete Trains for HYROX, the World’s Fastest-Growing Fitness Race

Ten Thousand athlete Cole Learn shares how he fuels, prepares, and recovers for HYROX competition. HYROX has grown from 650 to over 650,000 competitors worldwide since 2017. Elite athlete Cole Learn ...

5 bodyweight workouts for men over 50 that build strength without heavy weights

Trainer-approved upper, lower, core, and two full-body routines for men over 50 to build strength at home without heavy ...

State of the USMNT - Fullbacks: Antonee Robinson and Sergino Dest are still the standard - but new stars are emerging

World Cup veterans like Antonee Robinson and Sergino Dest are still very much in the picture. Emerging MLS talents such as ...
Bodybuilding Bros on MSN

Jim Arrington at 93: How the world’s oldest bodybuilder trains and eats

Jim Arrington, at 93, has once again turned heads with his stamina and endurance at the 2025 IFBB Pro League Masters World ...