Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to ...

The hip drive pull: In a squat position, grip the rope with both hands, removing any slack. Drop your hips low, then thrust your hips forward, driving the rope towards you. Finish by pulling the rope ...

Treveion Crawford, 18, is charged with carrying a weapon on school property, the same day a deadly shooting took place on the ...

Earlier this year, Ava Darbellay was perfecting her shooting and skiing skills for biathlon. Now, she’s preparing to fly down ...

In this video, I built a 36" x 36" crosscut sled, also known as a miter sled or table saw sled. I also tuned up my table saw ...

Racers and their dogs from around the world hit Wisconsin's trails for a fast, snowless take on traditional sled dog racing. Katie Thoresen from member station WXPR reports.

The increasing popularity of Hyrox means everyone is looking at ways they can improve their time. And with 8km of running and ...

From beagles to boxers experts share the most dramatic dog breeds, full of personality. Read on for the dogs who are the ...

Coming off of three straight wins, including over the Roanoke Rail Yard Dawgs and Birmingham, the Ice Bears are now looking ...

You do it so fast. That's not fair," it reads ... This vocal behavior stems from their sled-dog ancestry. Bred to live and ...

The busy Antarctic season is highlighted by two long crossings, two round trips to the South Pole and back, and an unusual ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...