Roughly two decades after social media started growing in popularity, the U.S. Surgeon General issued an advisory in 2023 ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

In my last column I touched on walking as part of physical and mental well-being and the importance of fitness in living your best life possible. Here's how I did it.

Celebrity hairstylist Chris Appleton, who has worked with Kim Kardashian and Ariana Grande, reflected on his past struggles ...

January often feels like a clean slate, inspiring many of us to set big ambitious resolutions to transform our diets and ...

The Bailey Buzz this week has news about the Danville Public Library's Winter Reading Program, an Illinois Underground ...

The atmosphere at Bridgeport Exempted Village School District is charged with optimism as district leaders look to 2026, with ...

Here is a look at some of the shopping options, old and new, that Wilmington has to offer.

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

Jessa Duggar shared the new milestone she hit in her weight loss journey, which she started after she and husband Ben Seewald ...

Released in April 2025, the book has sold over 2,000 copies and seeks to make coding approachable for children, especially as ...

Genevieve Wollinka would rather not be the center of attention. Fuss isn’t her style. Her water exercise classmates and teacher at Wauwatosa's Wisconsin Athletic Club, however, had other plans on a ...