For more than a year, Alaska’s court system has been designing a pioneering generative AI chatbot termed the Alaska Virtual ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

anthropomorphism: When humans tend to give nonhuman objects humanlike characteristics. In AI, this can include believing a ...

Endings can awaken guilt and shame for trauma survivors. Learn how the Self-Forgiveness Pool ritual can help release ...

Here are four signs that you may be missing out on self-compassion, and what science says about how to change that.

In a thriving friendship market, a majority of people in a particular setting are interested in “buying” or “selling” ...

The real AI race that will determine the future of humanity is between the growth of AI and the development of enough ...

As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

Learn what self-awareness is, the signs you're self-aware, and how this skill affects your health. Plus, explore strategies on how to become more self-aware.

A study of college students indicates that treating oneself with kindness may buffer the impact of adverse childhood ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...