Many adults neglect their own needs without realizing it. Learn how self-neglect develops, the subtle ways it appears, and ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

Simplifying New Year’s resolutions by focusing on everyday kindness—to self and others—can boost mood, reduce overwhelm, and ...

For more than a year, Alaska’s court system has been designing a pioneering generative AI chatbot termed the Alaska Virtual ...

Whereas the circumstance, situation, and event are only the result of our past thoughts. When we’ve been thinking wrong about ...

People with facial erythema (persistent facial redness) are often mistakenly seen as blushing. But this condition can have a ...

In a thriving friendship market, a majority of people in a particular setting are interested in “buying” or “selling” ...

The real AI race that will determine the future of humanity is between the growth of AI and the development of enough ...

As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...

Jan 05, 2026 // Heading into 2026, the geopolitical and global governance short–term outlooks look perilous. Yet many ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...