Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...

We may earn an affiliate commission from links. With its deep purple hue, elderberry juice might just be the most intriguing wellness drink of the moment. With good reason: this juice, which ...

As Americans sniffle and sneeze through the cold and flu season, demand for elderberry has never been higher. These dark purple berries, packed with antioxidants and vitamins, have been used in ...

Otherwise, the National Center for Complementary and Integrative Health says there’s not enough evidence to show if elderberry is helpful. Like all fruit juices, elderberry juice contains sugar.

ASHEVILLE - Numerous trails in the Pisgah National Forest are now open to hikers and ... Additional repairs will continue at the site through the spring and summer months. Though the trails ...

Elderberry has been employed as a natural remedy for a plethora of health problems, particularly common cold and flu, for centuries. Its high antioxidant and anti-inflammatory properties make it ...

Throughout national forests across the U.S., year-round camping options are abundant, offering many amenities and accessibility options. National parks, from Yellowstone and Grand Canyon to Acadia ...

parts of the Apache-Sitgreaves National Forests. Partners have so far committed $21 million. The Republic spoke to some who explained that funding forest restoration was a way for them to ...

The largest barrier island off the coast of Georgia, Cumberland is a 17-mile-long, 36,000-acre swath of pristine beaches, tall dunes, maritime forests ... Bend National Park has been a spring ...

The season ended with the Ohio State Buckeyes defeating the Notre Dame Fighting Irish in the national championship ... are planning to alter their spring practices this year, pushing back the ...

But that doesn't stop the National Weather Service or almanacs from making such forecasts for spring, the first day of which is March 20. The service published its 90-day outlook for February ...