Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

A doctor's test reveals surprisingly sweet truth on pineapple's sugar content—and Cleveland Clinic advice to enjoy it the ...

Dragon fruit is a tropical superfood packed with vitamins, antioxidants, and fiber. Among many benefits, it can boost ...

A new ice cream will allow fans to taste One Piece's Devil Fruits for themselves, adding to the franchise's lengthy list of ...

According to Mental Health UK, 1 in 5 people in the UK aren’t getting enough sleep and a lack of quality sleep can lead to health problems such as lowered concentration, being more susceptible ...

One particular fruit is hailed as one of the healthiest foods you can consume, yet many wouldn't even classify it as a fruit. It's versatile, scrumptious, and brimming with nutrients, earning it a ...

However, going too long without eating can worsen nausea. One good place to start to ease nausea is often the BRAT diet. Add low-fiber cereals, shakes, smoothies, frozen fruit bars, pancakes, and eggs ...

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“So, eating oranges can support your immune system and bone health while maintaining normal muscle function,” says the expert. Figs, one of the calcium-rich fruits, are also full of potassium, fibre ...

A study has revealed the link between gut health, eating certain fruit and the risk of depression. We're told to eat fruit and veg because it's good for our physical health, but - much like learning ...

Scientists have uncovered a "potential gamechanger" in diabetes prevention, thanks to one popular tropical fruit found in UK supermarkets. A new study suggests eating mangoes every day reduces ...