New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Scientists say this is the best exercise for reducing body fat in elderly people - High-intensity interval training, or HIIT, could be leading to elevated muscle protein synthesis in the elderly ...

Filmmaker Beth de Araujo has turned to cinema to bring her own personal trauma to the screen using a fictionalized situation ...

A year-long program of regular aerobic exercise can result in a biologically "younger" brain, according to new research ...

Sleep often becomes lighter and more fragmented with age. A neurologist explains why older adults wake up more at night, when ...

New University of Hawaiʻi research confirms that "Sharktober" is real, revealing a statistically significant spike in shark ...

Freeman starred in “Driving Miss Daisy” in 1989 alongside Jessica Tandy, Dan Aykroyd and Patti LuPone. He took home a Golden ...

A couple of horror classics, a beloved sitcom and a great Paul Thomas Anderson film are among the gems leaving for U.S.

Winter activities in Nebraska don't need skis or fancy gear to be unforgettable. They need a good hill, fresh snow, and a ...

These two books arrive from opposite ends of the literary map -- one a medieval biography structured around a contemporary walk through England, the other a late entry in a long-running urban fantasy ...