To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Crunch Owasso will feature the innovative Crunch 3.0 design for an elevated gym-goer experience OWASSO, Okla., Nov. 17, 2025 ...

Despite inflation, Americans aren’t giving up the gym. Crunch Fitness CEO Jim Rowley discusses strong growth, value-driven ...

Flatten belly overhang after 50 with six standing core exercises that build strength, improve posture, and burn serious ...

Tighten your midsection after 60 with six simple chair exercises that strengthen your core and help reduce stubborn stomach ...

FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

The business now makes more than $150 million in EBITDA, “materially above” pre-COVID levels, sources told this column.

Philadelphia Eagles long-snapper and Pittsburgh native Cal Adomitis details his unique path to the defending Super Bowl ...

Your nose might be the most underrated performance tool you’ve got—because some outdoor aromas boost alertness and improve speed ...

Google just released its smartest AI chatbot yet, Gemini 3 Pro, so I had it answer 9 challenging problems. Here's how it went.