Crunch Maitland will feature Crunch Fitness's latest 3.0 club design, offering top-tier cardio and strength training equipment along with specialized training environments. Amenities will include a ...

Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and watches "Survivor" to unwind.

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

Trader Joe's offers no shortage of snacks, but some are more nutritious than others. Here are the TJ's recovery snacks you ...

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

Crunch Fitness has seen a surge in membership cancellations and a heated online debate after an internal memo from a Texas franchise, outlining guidance for staff if US Immigration and Customs ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Happening soon: Run/Walk for WeSPARK 5K/10K on the West Hollywood Patch calendar ...

Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...

Once a common sight, those mid-range options — with monthly memberships under $100, offering manageable crowds and ...

Seated exercises to flatten belly pooch after 40, with exclusive tips from Felicia Hernandez at Eden Health Club.

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and stabilizer muscle training.