Crunch Maitland will feature Crunch Fitness's latest 3.0 club design, offering top-tier cardio and strength training equipment along with specialized training environments. Amenities will include a ...

Trader Joe's offers no shortage of snacks, but some are more nutritious than others. Here are the TJ's recovery snacks you ...

Crunch Fitness has seen a surge in membership cancellations and a heated online debate after an internal memo from a Texas franchise, outlining guidance for staff if US Immigration and Customs ...

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

Happening soon: Run/Walk for WeSPARK 5K/10K on the West Hollywood Patch calendar ...

Once a common sight, those mid-range options — with monthly memberships under $100, offering manageable crowds and ...

Seated exercises to flatten belly pooch after 40, with exclusive tips from Felicia Hernandez at Eden Health Club.

Grand Companions has scheduled pet adoption events in Midland. Hike with a Homeless Pet from 9:30 to 10:30 a.m. Thursday, ...

Winter boredom was my motivator, and I'm so glad I gave this workout a shot.

If you want to level up your walks without changing your routine, the Corength Weighted Training Vest boosts endurance and ...

While millennials were stumbling through their awkward years with flip phones and MySpace, Gen Z hit puberty under the unforgiving glare of Instagram—and dermatologists say the difference is starting ...

Put the dates in a blender with the tofu and cocoa. Finely grate in the orange zest, squeeze in the juice, add 1 ice cube, if ...